When taken at appropriate doses, vitamin B-12 supplements are generally considered safe. While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, higher doses have been found to be safe. Your body absorbs only as much as it needs, and any excess passes through your urine. High … See more Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry … See more Research on the use of vitamin B-12 for specific activities and conditions shows: 1. Heart and blood vessel disease.Researchers had previously believed that vitamin B-12, when combined with folic … See more Possible interactions include: 1. Aminosalicylic acid (Paser).Taking this drug used to treat digestive problems might reduce your body's ability to absorb vitamin B-12. 2. Colchicine (Colcrys, Mitigare, … See more WebApr 23, 2016 · An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesn’t have enough B12 to produce the amount of red blood cells it...
Should you take a vitamin B12 supplement?
WebAug 15, 2024 · B 12 (also known as cobalamin) is essential for keeping your brain and nerves healthy and for making DNA and red blood cells. B 12 also helps lower levels of homocysteine, an amino acid linked (in high levels) … WebJan 11, 2024 · Find everything you need to know about vitamin B12 (cyanocobalamin injection), including what it is used for, warnings, reviews, side effects, and interactions. Learn more about vitamin B12 ... cisf forgot password
Vitamin B12 The Nutrition Source Harvard T.H. Chan School …
WebJul 28, 2024 · In healthy individuals, excess vitamin B12 likely won't cause problems. However, there are some side effects that may also be associated with B12 supplements when taken orally. These include: Dermatological issues Hand and feet tingling Headache Stomach issues (nausea, vomiting, diarrhea) Tiredness, feeling weak Vitamin B12 Injection WebJan 2, 2024 · heart problems--swelling, rapid weight gain, feeling short of breath; low potassium level--leg cramps, constipation, irregular heartbeats, fluttering in your chest, increased thirst or urination, numbness or tingling, muscle weakness or limp feeling; or signs of a blood clot in an arm or leg--pain, numbness, coldness, warmth, or pale appearance. WebJul 23, 2024 · For some people, taking supplements is necessary, but to minimize vitamin B12 supplements side effects, stick to the recommended dosage and use as directed. Popular Nutrition Posts . All Time This Week {position} Sucralose: 5 Reasons to Avoid This Artificial Sweetener diamond supply co brilliant hoodie