WebJan 3, 2024 · Chickpea Curry with Rice (20 minutes) + rice or quinoa. Baked Shrimp with Tomatoes and Feta (30 minutes) + leftover rice or quinoa, couscous from Week 1, or bread. Thai Sweet Potatoes with Peanut Drizzle (35 minutes) Make again! 1 or 2 favorite dinner ideas from Week 1 or 2. Leftovers from above*. Web31-Day Healthy Dinner Planner. Meal planning is half the battle when you're trying to introduce more whole, fresh foods into your diet. With this 31-day dinner planner, we've done the work for you. Each recipe is nutritionist-approved within Cooking Light's guidelines for calories, sodium, saturated fat, and sugar.
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